| Your GOALS are our MISSION
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| Spring Class Schedule April 1 to June 29, 2013 |
ALL PROGRAMS REGISTERED & CAN BE PRO-RATED One class/week for 13 weeks - $180 Monthly Unlimited Pass $110 for one or $165 for two Yearly Unlimited Pass $1100 for one or $1650 for two Downtown classes Tuesdays & Thursdays 1 class a week $180, 2 classes a week $330, 3 classes a week $495 12 Week weight loss Challenge - $400 + GST Daily Drop In $20 + GST After Apr 29th classes with low enrolment will be cancelled, & refunded or exchanged. No Classes May 20, 2013 Click on class name or HERE to register and pay online
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| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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| Closed | Cardio | Strength |
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Cardio | Circuit or Strength | |
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9 - 9:55 am | 9:00 - 9:55 | 9:00-10:10 | 6 - 6:55 am |
8:00 - 8:55 | |
| Closed | F.R.E.S.H Cancer Class |
Yoga | Strength | |||
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10:00 - 10:55 Apr 22 - Jun 3 Please email to Register |
10:30 - 11:25 |
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9 - 9:55 am | ||
| Closed | Downtown Classes | Run/Walk | ||||
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11:45 - 12:40 | 11:45 - 12:40 Yoga | 11:45 - 12:40 | 10:00 - 10:55 | ||
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Cardio | |||
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5:00 - 5:30 | |||||
| Cardio | Circuit | Indoor/Outdoor Cardio | Yoga | |||
| 5:30 - 6:15 | 5:30 - 6:25 | 5:30 - 6:25 | 5:30 - 6:25 | |||
| Functional Performance Training (sorry class is full) | Corrective Strength | Functional | Health & Wellness Seminars TBA |
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6:15 - 7:25 Please email to register for this course |
6:30 - 7:25 | 6:30 - 7:25 | check the website for details |
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| Yoga | ||||||
6:30 to 7:25 |
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