Winter Class Schedule Jan 2 - June 30, 2017

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Monthly Unlimited Pass $110 for one or $165 for two + GST

Daily Drop In $20 incl GST

No Classes Feb 20, April 14 & May 22, 2017

** Fresh Class and Women of Strength require preregistation. Please email admin@fitnessfix.ca

Click HERE to register and pay online

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
     

 

 

Cardio Circuit Fresh Class

 

 

     

6 - 6:55 am

9:00-9:55

email for info

 
 

Fresh Class

Strength Challenge   Strength & Core Fresh Class Strength & Core

 

9:00-9:55

email for reg

9:00 - 10:15   9:00-10:15

8:00 - 8:55

email for reg

9 - 9:55 am
 
   

Seniors Corrective Strength, Balancing & Light Cardio

 

Elbow, Hand & Wrist Clinic (April 2017)   Run/Walk Circuit

 

 

9:00 - 10:00
Apr 4 - June 27
$10 drop in - $100 for session
email to reg

 

10:00 - 10:30 email for reg

  10:00 - 10:55
 
 

 

Women of Strength

 

Women of Strength

   
   

10:30 - 11:30 email for reg

  10:30 - 11:30 email for reg    
 
  Thrive Yoga   Walk, Run, Circuit & Fresh Class      
  5:20 - 6:20   5:30 - 6:25      
 
  Functional Performance

Corrective & Fresh Class

 

Cardio & Circuit Combined

 

 
 

6:25 - 7:25

6:30 - 7:30   6:00 - 7:00  

 

    Women of Strength   Women of Strength    
 

 

7:30 - 8:30 email for reg   7:30 - 8:30 email for reg    

Class Descriptions Available Here

Pay your invoices Online

Click Here for more info